Rex and the Roar Room

Meet Rex, the dino with the loudest roar in Dino Valley—especially when he's mad! In Rex and the Roar Room, kids will learn that big feelings like anger are okay, and there are fun, safe ways to express them. With stomping beats, silly sound effects, and calming rhythms, this playful song teaches emotional regulation skills like breathing, naming emotions, using sensory tools, and expressing feelings through art and movement. A perfect tool for home, school, or therapy to help kids turn tantrums into transformation! 🎶 Sing along with Rex and let your big ROARs live best… within!

Rex and the Roar Room – A Dino Song for Kids About Anger, Big Feelings, and Calm Down Tools

Anger Management + Emotional Regulation + Sensory Integration

10 Tips for Parents to Support Emotional Expression Like Rex:

  1. Create a “Roar Room” at Home: Set up a calm-down corner with crayons, fidget toys, playdough, and music for safe expression.
  2. Use Movement to Release Energy: Let your child stomp, jump, or dance to get out big feelings—just like Rex!
  3. Name the Feeling Before Reacting: Encourage them to say “I feel angry” instead of shouting or hitting.
  4. Make a Volcano Chart Together: Use color zones to help your child identify how big their feelings are—green (calm) to red (lava).
  5. Role-Play Roar Responses: Practice silly vs. helpful ROARs—what works and what doesn’t?
  6. Teach Volcano Breathing: Breathe in while raising arms like a volcano, breathe out as you slowly drop them like lava cooling down.
  7. Model Your Own Roar Room Moment: When you're upset, narrate what you’re doing to stay calm (e.g., “I’m taking a breath so I don’t roar.”)
  8. Encourage Creative Expression: Let them color their emotions with swirling crayons like Rex—art is powerful therapy
  9. Celebrate Calmness: After they regulate, say “That was brave! You used your tools like Rex.”
  10. Sing the Song During Meltdowns: Use the chorus as a routine to transition from chaos to calm with playful structure.
View all